Malas have become very popular over time and there are great reasons why. This ancient idea goes back many years. It was around the 8th century B.C.E. that the use of beads for mediation became popular. Objects like prayer beads, rosary beads, worry beads, and Mala beads were discovered to aid in the spiritual and mental needs of the people they were around.
Why Choose Mala Beads & Mala Beads Meaning Definition
As you try to meditate, do you find your mind running away with the to-do list for the day?
Is it hard for you stay focused on your inner self and stay completely calm? Well, our ancient ancestors faced this problem as well, and that's where the beads started to come into play. The idea of the energy channeling and enhancing the beads, spread across many beliefs and religions, not just Hinduism and Buddhism.
A Mala bead necklace or bracelet make amazing gifts for your loved ones as well as for yourself. You can wear them as a necklace or wrap around your wrist for protection throughout the day. Feeling the beads and stating your Mantra out loud helps your mind, body, and soul hear and feel the intention of the day.
Here are some frequently asked questions on Mala Beads Meaning and Mālā Culture:
What are Mala beads used for?
Malas are made of beads for meditation and mantra chanting. Each bead type comes with its own special energy, and typically there is one bead that is larger than the rest that is called the “guru bead” or pendant, which marks the beginning and end of the practice.
How many beads are in a Mala?
The traditional and typical number is 108 beads for those to keep count while meditating. However, you can find them in 18, 27, and 54 counts as well.
Why are there 108 beads on a Mala?
108 is not a random number, but an incredibly auspicious number that is associated with the yogic tradition and many other traditions. 108 is the number that the Vedic mathematicians most commonly associated with, as a number that was expressive of what they call Purna, which means fullness, wholeness from which all things come, which all things return, and in which all things exist.
Why is 108 a sacred number?
108 is significant for a number for different reasons:
108 is the number that the Vedic mathematicians most associated with that fullness in our Western world - the one, the divine, the cosmic cause, the nameless force.
There are 54 letters in the Sanskrit alphabet, each one has a masculine and feminine quality, 54 letters x 2 energies = 108 versions
Chakras are energy lines in our body that start at the root and travel up to the crown of our heads. It is said that 108 energy lines converge to form the heart chakra, Anahata.
There are 108 Upanishads, an ancient text that is highly revered in both Hinduism and Buddhism
Which wrist do you wear Malas on?
Malas should be worn on the right wrist. An easy way to remember this rule is to think, "What is right here?" and you'll have your answer!
How do you cleanse a Mala?
There are several ways to cleanse a mala. After some time of usage, your Malas will start to feel heavy and well, just “off” - this means that they have absorbed the negative energy around you and need to be cleansed. There are several ways to do this
1. Wrap them in a lightweight fabric and bury them into the Earth. This method will allow them to reset and cleanse while feeling connected to the Earth.
2. Expose them to moonlight: the new moon is a perfect time to cleanse your Mala. Leave the beads in the window that typically receive moonlight or place them outside if it is a dry night. Leaving them out in a full moon will recharge them of all their healing powers.
3. Use Sage: burning a sage stick over a fireproof plate and allowing the smoke to resonate around the beads, will help them to recharge.
4. Intention is another way to cleanse: Sit with your beads and think of the bright light from above. This cleansing light will cast away all negative energy that the beads have stored.
How to Use Malas for Meditation
Meditation helps to remind you of the good that is around you and in you. Take the world as "everything happens for a reason" and look for the positive that has come of it. There are second chances, there are ups and downs, but in the end everything has a purpose and place in this body of energy. Let the moments come and go and enjoy them by being in the moment. Getting the proper Mala beads can help do just that.
Meditation can help you release any negativity that has build up over time and bring in the positive light, allowing you to feel and look your very best. Malas are there to help center and ground you for the everyday world. It is hard sometimes to just sit quietly and meditate with all the hustle and bustle of the world, but Malas will help ground and absorb the energy around you. Use a Mala as a tool to help you keep count and focus on your breathing and the task at hand.
First, clarify the intention of your practice and choose your affirmation or Mantra.
Look for the perfect comfortable space and sit with your legs crossed.
Close your eyes and take notice of the speed and depth of your natural breath.
Begin by breathing deeply and taking notice to your affirmation or intention.
Hang the Mala beads from your middle or ring finger of your right hand.
Place your thumb on the guru bead and begin reciting your mantra.
When finished reciting your mantra, push the bead forward one and begin again. You can do this for 7, 21, 27, or 108 times.
If you want to do this again, don't skip over the guru bead, but flip the beads around and go in the opposite direction.
Setting the right Mantra will help you take hold of that perfect opportunity and let go of any negativity. Allowing your mind, body, and soul to reunite and become whole while getting the most out of life and living with a purpose. Mala beads not only serve a purpose, but they are beautiful as well. Getting the most out of your Mala beads is possible by understanding them and their purpose.
Here are some examples of modern and ancient mantras to get you started:
"I am capable of wonderful things"
"This too shall pass"
"I honor the Divine within"
"Create a life you can be proud of"
"Be a warrior, not a worrier"
"Everyday is a second chance"
"Action conquers fear"
"I choose to LIVE"
"I am enough"
Own your Experiences and your Intent
Like Rosary beads, a Mala helps to slow respiration and encourage positive well being. Repeating your mantra, can help change those overall thought patterns that are negative about yourself into something positive. Many mantras can be calming and transforming in nature. Mala beads help you keep count and keep you present in the moment.
You can wear Mala beads throughout the day as a reminder of your Mantra. This is a good focus tool and helps to cultivate gratitude. Just remember that others should not touch your precious beads, however, if they do, you need to cleanse as stated above. Keeping your beads close to you and your intention is a commitment. However, this amazing commitment will bring joy and peace into your life. We encourage you to try the Mala beads and see for yourself the amazing powers and energy flow you feel from them.
Mala Beads - PaybackGift
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