Lava Stones come from deep within the earth. Some believe that they carry energy similar to the place they come from. This energy is said to help people that are dealing with anger and other negative emotions. Removing these emotions and replacing them with strength and courage.
Smoky Quartz is a grounding stone. It's said to disperse fear, lift depression and negativity. It brings a feeling of calmness and relieves stress and anxiety. It's useful for promoting positive thoughts. It's also useful for getting rid of nightmares.