You can use the mala bracelet throughout the day to remind you to stay connected to a word or phrase (a mantra) of your choosing. To do this, think of a word or phrase that strengthens the energy of the stones in your mala bracelet. For example, if you select a green aventurine heart chakra mala bracelet and are working on strengthening your heart chakra, you may say “I am open to giving and receiving love,” or even more simply, you may just state the word “love.” To say or think this mantra, you will use the opposite of the wrist wearing the mala bracelet and gently rotate each stone between your thumb and middle finger, repeating the mantra with each stone that you touch. You can do this practice in an office meeting, in your meditation, at your desk, or anywhere that you need to reconnect with the feelings generated by your mantra. When you respect the stones in your mala bracelet, and treat them with love and care, you welcome in the support of their healing properties into your daily life. Wear with care and keep them someplace safe when you are not using them. These mala bracelets are here offer support in your daily self-care routine.