Gain focus and clarity with howlite

Howlite is a soothing stone and can help you calm your mind to accept new wisdom and insight. A light, porous stone with dark veining, howlite can help weaken anger and aggressiveness and turn your energies into something more positive and creative.

When to use howlite

Howlite is an excellent stone to use during meditation as it quiets the mind and makes it more receptive to receiving knowledge and understanding. It is often used to help those with anxiety or stress, as it works with all chakras to remove negative thoughts, make you more aware and expand your consciousness. Try howlite to:

• Calm your mind
• Become more open to your spiritual consciousness
• Sleep better
• Reduce anxiety and stress
• Promote meditation
• Facilitate awareness
• Focus your mind and remove distracting or unwanted thoughts
• Strengthen memory
• Help absorb calcium into bones and teeth
• Balance emotions
• Reinforce calm and rational communication

Relax and let your thoughts guide you with howlite

Howlite is a powerful tool during meditation, as it prepares your mind for enlightenment. During your next meditation with howlite, try some of these intentions:

• I feel the energy flow through me
• I am attuned to pure, infinite energy
• I am calm and at peace
• Let my anger dissipate and be replaced with calm serenity
• I am open to the truth
• I am listening
• My troubles are never as bad as I think and I have the solution
• My instincts guide me

Lower your emotional burden and start living in a more peaceful state with howlite. If you are just starting out on your spiritual journey, howlite (white, blue or turquoise) is a great stone to promote openness and awareness.

💙Got a minute? Check out our collection of howlite malas here.