Balance was the theme of this year’s International Women’s Day, which takes place on March 8 every year.
Balance can mean different things to different people. In the context of International Women’s Day, balance means gender equality in all areas of life. This includes education, access to services, and fair wages.
But what does balance mean in your life?
Maybe it means that you leave work at the office, and when you come home it’s family time. Or maybe it means limiting the amount of social media you consume on a daily basis. Maybe it means having time to exercise every day, or to make your favorite foods.
Whatever balance looks like for you, it’s a vital aspect of your life. Without balance, your body will feel stressed and you’ll feel like there’s never enough time.
So how do you find balance?
You can also join our free Zen31 Challenge to get a daily mantra delivered to your inbox every morning.
Find the balance in your life with the help of a mala. Use the mala during your meditation to keep count and to help you connect on a deeper level.
Some of our favorite malas to help you find balance:
Amethyst Aquamarine Quartz Amazonite Jasper Serenity Mala
Natural Lepidolite Chrysocolla Blue Lace Agate Peace Mala
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